ORIGINAL STONED WHEAT CRACKERS vs SUNFLOWER BASIL CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SUNFLOWER BASIL CRACKERS wins in 6 out of 11 nutrient categories
ORIGINAL STONED WHEAT CRACKERS: 3
vs
SUNFLOWER BASIL CRACKERS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL STONED WHEAT CRACKERS | SUNFLOWER BASIL CRACKERS | Winner |
|---|---|---|---|
| Calories | 387 cal | 483 cal | |
| Protein | 9.7 g | 10.3 g | |
| Carbs | 77.4 g | 69.0 g | |
| Fat | 6.5 g | 17.2 g | |
| Fiber | 3.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL STONED WHEAT CRACKERS | SUNFLOWER BASIL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL STONED WHEAT CRACKERS | SUNFLOWER BASIL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 129 MG | 259 MG | |
| Sodium, Na | 742 MG | 759 MG |