ORIGINAL SPROUTED SEED CRACKERS vs CHOCOLATE BISCOTTI
Nutrition comparison per 100 g serving
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CHOCOLATE BISCOTTI wins in 5 out of 10 nutrient categories
ORIGINAL SPROUTED SEED CRACKERS: 3
vs
CHOCOLATE BISCOTTI: 5
(2 ties)
Overview
| Nutrient | ORIGINAL SPROUTED SEED CRACKERS | CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calories | 500 cal | 446 cal | |
| Protein | 10 g | 5.4 g | |
| Carbs | 56.7 g | 53.6 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SPROUTED SEED CRACKERS | CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SPROUTED SEED CRACKERS | CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 817 MG | 116 MG |