ORIGINAL SPROUTED PRETZEL vs FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SPROUTED PRETZEL wins in 7 out of 11 nutrient categories
ORIGINAL SPROUTED PRETZEL: 7
vs
FLAVORED POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | ORIGINAL SPROUTED PRETZEL | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 76.7 g | 60.7 g | |
| Fat | 6.7 g | 28.6 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SPROUTED PRETZEL | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | ORIGINAL SPROUTED PRETZEL | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 1.3 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 1,317 MG | 1,000 MG |