ORIGINAL SPROUTED PRETZEL vs PRETZELS STICKS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZELS STICKS wins in 8 out of 13 nutrient categories
ORIGINAL SPROUTED PRETZEL: 2
vs
PRETZELS STICKS: 8
(3 ties)
Overview
| Nutrient | ORIGINAL SPROUTED PRETZEL | PRETZELS STICKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 76.7 g | 82.1 g | |
| Fat | 6.7 g | 3.6 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SPROUTED PRETZEL | PRETZELS STICKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SPROUTED PRETZEL | PRETZELS STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 6.4 MG | |
| Sodium, Na | 1,317 MG | 1,357 MG |