ORIGINAL SPREADABLE CHEESE vs SHREDDED SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORIGINAL SPREADABLE CHEESE: 3 vs SHREDDED SHARP CHEDDAR CHEESE: 3 (5 ties)

Overview

Nutrient	ORIGINAL SPREADABLE CHEESE	SHREDDED SHARP CHEDDAR CHEESE	Winner
Calories	133 cal	286 cal
Protein	13.3 g	25 g
Carbs	6.7 g	3.6 g
Fat	6.7 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL SPREADABLE CHEESE	SHREDDED SHARP CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL SPREADABLE CHEESE	SHREDDED SHARP CHEDDAR CHEESE	Winner
Calcium, Ca	467 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,000 MG	786 MG

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