ORIGINAL SPREAD vs ORGANIC COCONUT BUTTER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORIGINAL SPREAD: 4 vs ORGANIC COCONUT BUTTER: 4 (2 ties)

Overview

Nutrient	ORIGINAL SPREAD	ORGANIC COCONUT BUTTER	Winner
Calories	500 cal	660 cal
Protein	0 g	8 g
Carbs	0 g	8.9 g
Fat	50 g	65.8 g
Fiber	0 g	13.2 g
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL SPREAD	ORGANIC COCONUT BUTTER	Winner
Calcium, Ca	0 MG	114 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	750 MG	14 MG

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