ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER vs DELUXE SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER wins in 6 out of 11 nutrient categories
ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER: 6
vs
DELUXE SHELLS & CHEESE DINNER: 3
(2 ties)
Overview
| Nutrient | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 379 cal | 330 cal | |
| Protein | 12.1 g | 9.8 g | |
| Carbs | 69.0 g | 46.4 g | |
| Fat | 5.2 g | 11.6 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 134 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 397 MG | 0 MG | |
| Sodium, Na | 810 MG | 777 MG |