ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER vs DELUXE SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE SHELLS & CHEESE DINNER wins in 6 out of 11 nutrient categories
ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER: 2
vs
DELUXE SHELLS & CHEESE DINNER: 6
(3 ties)
Overview
| Nutrient | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 379 cal | 319 cal | |
| Protein | 10.3 g | 12.4 g | |
| Carbs | 70.7 g | 39.8 g | |
| Fat | 6.0 g | 11.5 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 177 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | Tie |
| Potassium, K | 810 MG | 186 MG | |
| Sodium, Na | 810 MG | 894 MG |