ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER vs HARRIS TEETER
Nutrition comparison per 100 g serving
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ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER wins in 5 out of 11 nutrient categories
ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER: 5
vs
HARRIS TEETER: 1
(5 ties)
Overview
| Nutrient | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 377 cal | 377 cal | Tie |
| Protein | 11.5 g | 11.5 g | Tie |
| Carbs | 68.9 g | 70.5 g | |
| Fat | 4.9 g | 5.7 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SPEEDY MAC MACARONI & CHEESE MICROWAVEABLE DINNER | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 98 MG | |
| Iron, Fe | 3.4 MG | 2.4 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 754 MG | 984 MG |