ORIGINAL SPEARS PICKLES vs RED FIRE ROASTED WHOLE PEPPERS

Nutrition comparison per 100 g serving

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RED FIRE ROASTED WHOLE PEPPERS wins in 7 out of 10 nutrient categories

ORIGINAL SPEARS PICKLES: 1 vs RED FIRE ROASTED WHOLE PEPPERS: 7 (2 ties)

Overview

Nutrient	ORIGINAL SPEARS PICKLES	RED FIRE ROASTED WHOLE PEPPERS	Winner
Calories	36 cal	20 cal
Protein	0 g	0.9 g
Carbs	7.1 g	4.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL SPEARS PICKLES	RED FIRE ROASTED WHOLE PEPPERS
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	95 MG
Sodium, Na	714 MG	209 MG

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