ORIGINAL SOYMILK vs ORIGINAL SOYMILK

Nutrition comparison per 100 g serving

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ORIGINAL SOYMILK wins in 7 out of 14 nutrient categories

ORIGINAL SOYMILK: 7 vs ORIGINAL SOYMILK: 4 (3 ties)

Overview

Nutrient	ORIGINAL SOYMILK	ORIGINAL SOYMILK	Winner
Calories	46 cal	38 cal
Protein	3.3 g	2.9 g
Carbs	3.8 g	3.8 g	Tie
Fat	1.9 g	1.5 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL SOYMILK	ORIGINAL SOYMILK	Winner
Riboflavin	0.2 MG	0.2 MG
Vitamin B-12	1.3 UG	0.5 UG

Mineral	ORIGINAL SOYMILK	ORIGINAL SOYMILK
Calcium, Ca	188 MG	125 MG
Iron, Fe	0.5 MG	0.3 MG
Magnesium, Mg	21 MG	0 MG
Phosphorus, P	92 MG	0 MG
Potassium, K	158 MG	108 MG
Sodium, Na	38 MG	40 MG

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