ORIGINAL SOYMILK vs HAZELNUT NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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ORIGINAL SOYMILK wins in 11 out of 15 nutrient categories
ORIGINAL SOYMILK: 11
vs
HAZELNUT NON-DAIRY BEVERAGE: 2
(2 ties)
Overview
| Nutrient | ORIGINAL SOYMILK | HAZELNUT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 3.8 g | 7.9 g | |
| Fat | 1.9 g | 2.1 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SOYMILK | HAZELNUT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0.2 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SOYMILK | HAZELNUT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 146 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Magnesium, Mg | 21 MG | 0 MG | |
| Phosphorus, P | 92 MG | 0 MG | |
| Potassium, K | 158 MG | 100 MG | |
| Sodium, Na | 38 MG | 58 MG |