ORIGINAL SOYMILK vs VANILLA ORGANIC SOYMILK

Nutrition comparison per 100 g serving

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VANILLA ORGANIC SOYMILK wins in 9 out of 16 nutrient categories

ORIGINAL SOYMILK: 2 vs VANILLA ORGANIC SOYMILK: 9 (5 ties)

Overview

Nutrient	ORIGINAL SOYMILK	VANILLA ORGANIC SOYMILK	Winner
Calories	42 cal	42 cal	Tie
Protein	2.9 g	2.5 g
Carbs	3.3 g	4.6 g
Fat	1.7 g	1.5 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL SOYMILK	VANILLA ORGANIC SOYMILK	Winner
Riboflavin	0.2 MG	0.2 MG
Vitamin B-12	0.5 UG	1.3 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL SOYMILK	VANILLA ORGANIC SOYMILK	Winner
Calcium, Ca	125 MG	125 MG	Tie
Iron, Fe	0.4 MG	0.5 MG
Magnesium, Mg	0 MG	17 MG
Potassium, K	117 MG	125 MG
Selenium, Se	0 UG	2 UG
Sodium, Na	35 MG	40 MG
Zinc, Zn	0 MG	0.3 MG

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