ORIGINAL SOYMILK vs CAFFEINATED MOCHA COMPLETE MEAL

Nutrition comparison per 100 g serving

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ORIGINAL SOYMILK wins in 9 out of 13 nutrient categories

ORIGINAL SOYMILK: 9 vs CAFFEINATED MOCHA COMPLETE MEAL: 3 (1 ties)

Overview

Nutrient	ORIGINAL SOYMILK	CAFFEINATED MOCHA COMPLETE MEAL	Winner
Calories	38 cal	86 cal
Protein	2.9 g	4.6 g
Carbs	3.8 g	1.2 g
Fat	1.5 g	6.8 g
Fiber	0.8 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL SOYMILK	CAFFEINATED MOCHA COMPLETE MEAL
Folate, total	4 UG	0 UG
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.5 UG	0 UG

Mineral	ORIGINAL SOYMILK	CAFFEINATED MOCHA COMPLETE MEAL
Calcium, Ca	125 MG	45 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	108 MG	88 MG
Sodium, Na	40 MG	92 MG

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