ORIGINAL SOYMILK vs VANILLA OAT PLANT BASED BEVERAGE
Nutrition comparison per 100 g serving
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VANILLA OAT PLANT BASED BEVERAGE wins in 8 out of 12 nutrient categories
ORIGINAL SOYMILK: 3
vs
VANILLA OAT PLANT BASED BEVERAGE: 8
(1 ties)
Overview
| Nutrient | ORIGINAL SOYMILK | VANILLA OAT PLANT BASED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 0 cal | 42 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 0 g | 5 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SOYMILK | VANILLA OAT PLANT BASED BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG |
Minerals
| Mineral | ORIGINAL SOYMILK | VANILLA OAT PLANT BASED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 0 MG | 71 MG |