ORIGINAL SOYMILK vs ORGANIC ORIGINAL SOYMILK

Nutrition comparison per 100 g serving

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ORGANIC ORIGINAL SOYMILK wins in 8 out of 16 nutrient categories

ORIGINAL SOYMILK: 6 vs ORGANIC ORIGINAL SOYMILK: 8 (2 ties)

Overview

Nutrient	ORIGINAL SOYMILK	ORGANIC ORIGINAL SOYMILK	Winner
Calories	33 cal	1,125 cal
Protein	3.3 g	87.5 g
Carbs	2.9 g	87.5 g
Fat	1.0 g	50 g
Fiber	0 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL SOYMILK	ORGANIC ORIGINAL SOYMILK	Winner
Riboflavin	0.2 MG	6.4 MG
Vitamin B-12	0.5 UG	37.5 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	ORIGINAL SOYMILK	ORGANIC ORIGINAL SOYMILK
Calcium, Ca	125 MG	3,750 MG
Iron, Fe	0.5 MG	18 MG
Magnesium, Mg	10 MG	0 MG
Phosphorus, P	104 MG	0 MG
Potassium, K	150 MG	3,750 MG
Sodium, Na	40 MG	1,875 MG

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