ORIGINAL SOY NOG vs 1% LOW FAT MILK
Nutrition comparison per 100 g serving
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ORIGINAL SOY NOG wins in 5 out of 10 nutrient categories
ORIGINAL SOY NOG: 5
vs
1% LOW FAT MILK: 3
(2 ties)
Overview
| Nutrient | ORIGINAL SOY NOG | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 0 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 10.8 g | 0 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SOY NOG | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 58 MG | 0 MG |