ORIGINAL SOY MILK vs ALMOND COCONUT BLEND

Nutrition comparison per 100 g serving

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ALMOND COCONUT BLEND wins in 7 out of 13 nutrient categories

ORIGINAL SOY MILK: 4 vs ALMOND COCONUT BLEND: 7 (2 ties)

Overview

Nutrient	ORIGINAL SOY MILK	ALMOND COCONUT BLEND	Winner
Calories	38 cal	21 cal
Protein	2.9 g	0.4 g
Carbs	3.8 g	2.1 g
Fat	1.5 g	1.3 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL SOY MILK	ALMOND COCONUT BLEND	Winner
Riboflavin	0.2 MG	0.2 MG
Vitamin B-12	0.5 UG	1.3 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL SOY MILK	ALMOND COCONUT BLEND
Calcium, Ca	125 MG	188 MG
Iron, Fe	0.3 MG	0.2 MG
Potassium, K	108 MG	0 MG
Sodium, Na	40 MG	71 MG

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