ORIGINAL SOURDOUGH BREAD vs KAISER LARGE ROLLS

Nutrition comparison per 100 g serving

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ORIGINAL SOURDOUGH BREAD wins in 6 out of 11 nutrient categories

ORIGINAL SOURDOUGH BREAD: 6 vs KAISER LARGE ROLLS: 3 (2 ties)

Overview

Nutrient	ORIGINAL SOURDOUGH BREAD	KAISER LARGE ROLLS	Winner
Calories	250 cal	323 cal
Protein	10 g	9.7 g
Carbs	0 g	54.8 g
Fat	0 g	6.5 g
Fiber	2.5 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL SOURDOUGH BREAD	KAISER LARGE ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL SOURDOUGH BREAD	KAISER LARGE ROLLS
Calcium, Ca	12 MG	32 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	75 MG	0 MG
Sodium, Na	0 MG	516 MG

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