ORIGINAL SOFT PRE-SLICED BAGELS vs REGULAR PIE CRUSTS
Nutrition comparison per 100 g serving
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ORIGINAL SOFT PRE-SLICED BAGELS wins in 11 out of 14 nutrient categories
ORIGINAL SOFT PRE-SLICED BAGELS: 11
vs
REGULAR PIE CRUSTS: 1
(2 ties)
Overview
| Nutrient | ORIGINAL SOFT PRE-SLICED BAGELS | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 282 cal | 444 cal | |
| Protein | 8.5 g | 5.6 g | |
| Carbs | 53.5 g | 50 g | |
| Fat | 3.5 g | 22.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SOFT PRE-SLICED BAGELS | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SOFT PRE-SLICED BAGELS | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 408 MG | 389 MG |