ORIGINAL SNACKS vs CRACKED PEPPER WATER CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL SNACKS wins in 5 out of 12 nutrient categories
ORIGINAL SNACKS: 5
vs
CRACKED PEPPER WATER CRACKERS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL SNACKS | CRACKED PEPPER WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 400 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 71.0 g | 73.3 g | |
| Fat | 16.1 g | 6.7 g | |
| Fiber | 9.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SNACKS | CRACKED PEPPER WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SNACKS | CRACKED PEPPER WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 4.8 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 645 MG | 433 MG |