ORIGINAL SNACK STICKS vs GHOST PEPPER BEEF JERKY
Nutrition comparison per 100 g serving
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GHOST PEPPER BEEF JERKY wins in 7 out of 11 nutrient categories
ORIGINAL SNACK STICKS: 2
vs
GHOST PEPPER BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | ORIGINAL SNACK STICKS | GHOST PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 339 cal | |
| Protein | 25 g | 46.4 g | |
| Carbs | 7.1 g | 46.4 g | |
| Fat | 39.3 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SNACK STICKS | GHOST PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ORIGINAL SNACK STICKS | GHOST PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 454 MG | |
| Sodium, Na | 1,464 MG | 1,279 MG |