ORIGINAL SNACK MIX vs TAVERN BLEND
Nutrition comparison per 100 g serving
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TAVERN BLEND wins in 5 out of 12 nutrient categories
ORIGINAL SNACK MIX: 4
vs
TAVERN BLEND: 5
(3 ties)
Overview
| Nutrient | ORIGINAL SNACK MIX | TAVERN BLEND | Winner |
|---|---|---|---|
| Calories | 567 cal | 400 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 40 g | 66.7 g | |
| Fat | 40 g | 11.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SNACK MIX | TAVERN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SNACK MIX | TAVERN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,067 MG |