ORIGINAL SMART POCKETS vs OLD FASHIONED WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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OLD FASHIONED WHITE ENRICHED BREAD wins in 5 out of 13 nutrient categories
ORIGINAL SMART POCKETS: 3
vs
OLD FASHIONED WHITE ENRICHED BREAD: 5
(5 ties)
Overview
| Nutrient | ORIGINAL SMART POCKETS | OLD FASHIONED WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 269 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 0 g | 50 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SMART POCKETS | OLD FASHIONED WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SMART POCKETS | OLD FASHIONED WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 538 MG |