ORIGINAL SLOW ROASTED SALSA vs SAUCE, LEMON PEPPER

Nutrition comparison per 100 g serving

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ORIGINAL SLOW ROASTED SALSA wins in 8 out of 12 nutrient categories

ORIGINAL SLOW ROASTED SALSA: 8 vs SAUCE, LEMON PEPPER: 2 (2 ties)

Overview

Nutrient	ORIGINAL SLOW ROASTED SALSA	SAUCE, LEMON PEPPER	Winner
Calories	48 cal	200 cal
Protein	3.2 g	0 g
Carbs	9.7 g	13.3 g
Fat	0 g	16.7 g
Fiber	3.2 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL SLOW ROASTED SALSA	SAUCE, LEMON PEPPER	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL SLOW ROASTED SALSA	SAUCE, LEMON PEPPER
Calcium, Ca	32 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	452 MG	0 MG
Sodium, Na	419 MG	667 MG

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