ORIGINAL SLICED PEPPERONI vs HARD SALAME
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL SLICED PEPPERONI: 4
vs
HARD SALAME: 4
(2 ties)
Overview
| Nutrient | ORIGINAL SLICED PEPPERONI | HARD SALAME | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 43.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SLICED PEPPERONI | HARD SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 1,933 MG | 1,536 MG |