ORIGINAL SHELLS & CHEESE vs EGG ANGEL HAIR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL SHELLS & CHEESE: 4
vs
EGG ANGEL HAIR: 4
(2 ties)
Overview
| Nutrient | ORIGINAL SHELLS & CHEESE | EGG ANGEL HAIR | Winner |
|---|---|---|---|
| Calories | 339 cal | 377 cal | |
| Protein | 12.5 g | 15 g | |
| Carbs | 46.4 g | 88.3 g | |
| Fat | 10.7 g | 3.3 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SHELLS & CHEESE | EGG ANGEL HAIR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SHELLS & CHEESE | EGG ANGEL HAIR | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 17 MG | |
| Iron, Fe | 2.4 MG | 8.1 MG | |
| Sodium, Na | 812 MG | 27 MG |