ORIGINAL SHELL PASTA & CHEESE SAUCE vs MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORIGINAL SHELL PASTA & CHEESE SAUCE: 4 vs MACARONI & CHEESE DINNER: 4 (2 ties)

Overview

Nutrient	ORIGINAL SHELL PASTA & CHEESE SAUCE	MACARONI & CHEESE DINNER	Winner
Calories	324 cal	371 cal
Protein	11.8 g	12.9 g
Carbs	44.1 g	72.9 g
Fat	11.8 g	2.9 g
Fiber	1.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL SHELL PASTA & CHEESE SAUCE	MACARONI & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL SHELL PASTA & CHEESE SAUCE	MACARONI & CHEESE DINNER
Calcium, Ca	147 MG	86 MG
Iron, Fe	1.6 MG	2.6 MG
Sodium, Na	882 MG	829 MG

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