ORIGINAL SEOUL KIMCHI vs BREAD & BUTTER CHIPS

Nutrition comparison per 100 g serving

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ORIGINAL SEOUL KIMCHI wins in 8 out of 11 nutrient categories

ORIGINAL SEOUL KIMCHI: 8 vs BREAD & BUTTER CHIPS: 0 (3 ties)

Overview

Nutrient	ORIGINAL SEOUL KIMCHI	BREAD & BUTTER CHIPS	Winner
Calories	54 cal	71 cal
Protein	3.6 g	0 g
Carbs	10.7 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL SEOUL KIMCHI	BREAD & BUTTER CHIPS	Winner
Vitamin C, total ascorbic acid	28.6 MG	0 MG

Mineral	ORIGINAL SEOUL KIMCHI	BREAD & BUTTER CHIPS	Winner
Calcium, Ca	61 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	104 MG	0 MG
Sodium, Na	1,000 MG	393 MG

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