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ORIGINAL SCRAPPLE vs HARD SALAMI

Nutrition comparison per 100 g serving

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ORIGINAL SCRAPPLE wins in 4 out of 10 nutrient categories
ORIGINAL SCRAPPLE: 4 vs HARD SALAMI: 3 (3 ties)

Overview

Nutrient ORIGINAL SCRAPPLE HARD SALAMI Winner
Calories 214 cal 357 cal
Protein 10.7 g 21.4 g
Carbs 12.5 g 7.1 g
Fat 14.3 g 32.1 g
Fiber 1.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL SCRAPPLE HARD SALAMI Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral ORIGINAL SCRAPPLE HARD SALAMI Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.9 MG 1.3 MG
Sodium, Na 571 MG 1,714 MG
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