ORIGINAL SAUCE vs BEYOND PALEO KETCHUP

Nutrition comparison per 100 g serving

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BEYOND PALEO KETCHUP wins in 4 out of 10 nutrient categories

ORIGINAL SAUCE: 0 vs BEYOND PALEO KETCHUP: 4 (6 ties)

Overview

Nutrient	ORIGINAL SAUCE	BEYOND PALEO KETCHUP	Winner
Calories	94 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	28.1 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL SAUCE	BEYOND PALEO KETCHUP	Winner
Vitamin C, total ascorbic acid	11.2 MG	24 MG

Mineral	ORIGINAL SAUCE	BEYOND PALEO KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	562 MG	1,200 MG

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