ORIGINAL SALTINES vs CRISP'N LIGHT CRISPBREAD
Nutrition comparison per 100 g serving
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CRISP'N LIGHT CRISPBREAD wins in 7 out of 11 nutrient categories
ORIGINAL SALTINES: 2
vs
CRISP'N LIGHT CRISPBREAD: 7
(2 ties)
Overview
| Nutrient | ORIGINAL SALTINES | CRISP'N LIGHT CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 7.1 g | 11.1 g | |
| Carbs | 78.6 g | 72.2 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SALTINES | CRISP'N LIGHT CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SALTINES | CRISP'N LIGHT CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 0 MG | 322 MG | |
| Sodium, Na | 929 MG | 500 MG |