ORIGINAL SALTINE CRACKERS vs RANCH BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
ORIGINAL SALTINE CRACKERS: 3
vs
RANCH BITES: 3
(1 ties)
Overview
| Nutrient | ORIGINAL SALTINE CRACKERS | RANCH BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 543 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 71.4 g | 45.7 g | |
| Fat | 10.7 g | 31.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SALTINE CRACKERS | RANCH BITES | Winner |
|---|---|---|---|
| Sodium, Na | 1,214 MG | 1,686 MG |