ORIGINAL SALTINE CRACKERS vs ASSORTED SANDWICH CREMEOS
Nutrition comparison per 100 g serving
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ORIGINAL SALTINE CRACKERS wins in 6 out of 12 nutrient categories
ORIGINAL SALTINE CRACKERS: 6
vs
ASSORTED SANDWICH CREMEOS: 3
(3 ties)
Overview
| Nutrient | ORIGINAL SALTINE CRACKERS | ASSORTED SANDWICH CREMEOS | Winner |
|---|---|---|---|
| Calories | 429 cal | 471 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 78.6 g | 70.6 g | |
| Fat | 10.7 g | 20.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SALTINE CRACKERS | ASSORTED SANDWICH CREMEOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL SALTINE CRACKERS | ASSORTED SANDWICH CREMEOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 107 MG | 79 MG | |
| Sodium, Na | 929 MG | 309 MG |