ORIGINAL SALTINE CRACKERS vs EVERYTHING FLATCRISPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORIGINAL SALTINE CRACKERS: 4 vs EVERYTHING FLATCRISPS: 4 (2 ties)

Overview

Nutrient	ORIGINAL SALTINE CRACKERS	EVERYTHING FLATCRISPS	Winner
Calories	400 cal	389 cal
Protein	6.7 g	0 g
Carbs	73.3 g	72.2 g
Fat	10 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL SALTINE CRACKERS	EVERYTHING FLATCRISPS
Calcium, Ca	13 MG	100 MG
Iron, Fe	6.7 MG	0 MG
Potassium, K	107 MG	61 MG
Sodium, Na	900 MG	667 MG

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