ORIGINAL SALSA vs ROASTED PEPPER SALSA
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED PEPPER SALSA wins in 4 out of 10 nutrient categories
ORIGINAL SALSA: 2
vs
ROASTED PEPPER SALSA: 4
(4 ties)
Overview
| Nutrient | ORIGINAL SALSA | ROASTED PEPPER SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL SALSA | ROASTED PEPPER SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 429 MG | 700 MG |