ORIGINAL SALSA vs PICO DE GALLO SALSA

Nutrition comparison per 100 g serving

Ad 468x60

PICO DE GALLO SALSA wins in 3 out of 11 nutrient categories

ORIGINAL SALSA: 1 vs PICO DE GALLO SALSA: 3 (7 ties)

Overview

Nutrient	ORIGINAL SALSA	PICO DE GALLO SALSA	Winner
Calories	36 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL SALSA	PICO DE GALLO SALSA	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	ORIGINAL SALSA	PICO DE GALLO SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	268 MG	400 MG

Ad 728x90