ORIGINAL SALSA vs COCKTAIL SAUCE

Nutrition comparison per 100 g serving

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ORIGINAL SALSA wins in 5 out of 10 nutrient categories

ORIGINAL SALSA: 5 vs COCKTAIL SAUCE: 3 (2 ties)

Overview

Nutrient	ORIGINAL SALSA	COCKTAIL SAUCE	Winner
Calories	34 cal	91 cal
Protein	0 g	1.5 g
Carbs	6.9 g	22.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL SALSA	COCKTAIL SAUCE	Winner
Vitamin C, total ascorbic acid	4.1 MG	0 MG

Mineral	ORIGINAL SALSA	COCKTAIL SAUCE
Calcium, Ca	69 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	517 MG	1,045 MG

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