ORIGINAL SALSA vs PACIFIC COAST FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
PACIFIC COAST FRUIT wins in 6 out of 10 nutrient categories
ORIGINAL SALSA: 2
vs
PACIFIC COAST FRUIT: 6
(2 ties)
Overview
| Nutrient | ORIGINAL SALSA | PACIFIC COAST FRUIT | Winner |
|---|---|---|---|
| Calories | 36 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SALSA | PACIFIC COAST FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 34.3 MG |
Minerals
| Mineral | ORIGINAL SALSA | PACIFIC COAST FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 268 MG | 329 MG |