ORIGINAL SALSA vs SOUR CREAM DIP

Nutrition comparison per 100 g serving

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ORIGINAL SALSA wins in 4 out of 10 nutrient categories

ORIGINAL SALSA: 4 vs SOUR CREAM DIP: 3 (3 ties)

Overview

Nutrient	ORIGINAL SALSA	SOUR CREAM DIP	Winner
Calories	34 cal	214 cal
Protein	0 g	3.6 g
Carbs	6.9 g	7.1 g
Fat	0 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL SALSA	SOUR CREAM DIP	Winner
Vitamin C, total ascorbic acid	12.4 MG	0 MG

Mineral	ORIGINAL SALSA	SOUR CREAM DIP	Winner
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	259 MG	429 MG

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