ORIGINAL SAINT NICK SPECULOOS COOKIE vs SUGAR FREE SAMPLER COOKIE
Nutrition comparison per 100 g serving
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ORIGINAL SAINT NICK SPECULOOS COOKIE wins in 4 out of 10 nutrient categories
ORIGINAL SAINT NICK SPECULOOS COOKIE: 4
vs
SUGAR FREE SAMPLER COOKIE: 3
(3 ties)
Overview
| Nutrient | ORIGINAL SAINT NICK SPECULOOS COOKIE | SUGAR FREE SAMPLER COOKIE | Winner |
|---|---|---|---|
| Calories | 412 cal | 440 cal | |
| Protein | 5.9 g | 4 g | |
| Carbs | 64.7 g | 56 g | |
| Fat | 14.7 g | 28 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL SAINT NICK SPECULOOS COOKIE | SUGAR FREE SAMPLER COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL SAINT NICK SPECULOOS COOKIE | SUGAR FREE SAMPLER COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Sodium, Na | 324 MG | 120 MG |