ORIGINAL RUBY RED GRAPEFRUIT JUICE vs PREMIUM ORANGE JUICE
Nutrition comparison per 100 g serving
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PREMIUM ORANGE JUICE wins in 4 out of 11 nutrient categories
ORIGINAL RUBY RED GRAPEFRUIT JUICE: 2
vs
PREMIUM ORANGE JUICE: 4
(5 ties)
Overview
| Nutrient | ORIGINAL RUBY RED GRAPEFRUIT JUICE | PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 10 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RUBY RED GRAPEFRUIT JUICE | PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | ORIGINAL RUBY RED GRAPEFRUIT JUICE | PREMIUM ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |