ORIGINAL ROUNDS NAAN vs ITALIAN BREAD

Nutrition comparison per 100 g serving

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ITALIAN BREAD wins in 8 out of 15 nutrient categories

ORIGINAL ROUNDS NAAN: 3 vs ITALIAN BREAD: 8 (4 ties)

Overview

Nutrient	ORIGINAL ROUNDS NAAN	ITALIAN BREAD	Winner
Calories	283 cal	273 cal
Protein	8.3 g	9.1 g
Carbs	53.3 g	47.7 g
Fat	5.8 g	4.6 g
Fiber	6.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL ROUNDS NAAN	ITALIAN BREAD	Winner
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL ROUNDS NAAN	ITALIAN BREAD
Calcium, Ca	50 MG	91 MG
Iron, Fe	3.2 MG	3.3 MG
Potassium, K	117 MG	0 MG
Sodium, Na	733 MG	591 MG

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