ORIGINAL RIPPLE CUT POTATO CRISPS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL RIPPLE CUT POTATO CRISPS wins in 5 out of 12 nutrient categories
ORIGINAL RIPPLE CUT POTATO CRISPS: 5
vs
SWEET POTATO CHIPS: 3
(4 ties)
Overview
| Nutrient | ORIGINAL RIPPLE CUT POTATO CRISPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RIPPLE CUT POTATO CRISPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL RIPPLE CUT POTATO CRISPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 643 MG | 714 MG |