ORIGINAL RIDGED POTATO CHIPS vs CHICKEN & WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & WAFFLES wins in 7 out of 10 nutrient categories
ORIGINAL RIDGED POTATO CHIPS: 2
vs
CHICKEN & WAFFLES: 7
(1 ties)
Overview
| Nutrient | ORIGINAL RIDGED POTATO CHIPS | CHICKEN & WAFFLES | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 7.1 g | 33.3 g | |
| Carbs | 50 g | 30 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL RIDGED POTATO CHIPS | CHICKEN & WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 1,268 MG | 0 MG | |
| Sodium, Na | 571 MG | 700 MG |