ORIGINAL RICE CRACKER SNACKS WITH ALMONDS vs THAI KIT COMPLETE SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL RICE CRACKER SNACKS WITH ALMONDS: 5
vs
THAI KIT COMPLETE SALAD: 5
(1 ties)
Overview
| Nutrient | ORIGINAL RICE CRACKER SNACKS WITH ALMONDS | THAI KIT COMPLETE SALAD | Winner |
|---|---|---|---|
| Calories | 433 cal | 130 cal | |
| Protein | 10 g | 3 g | |
| Carbs | 80 g | 12 g | |
| Fat | 8.3 g | 8 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RICE CRACKER SNACKS WITH ALMONDS | THAI KIT COMPLETE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | ORIGINAL RICE CRACKER SNACKS WITH ALMONDS | THAI KIT COMPLETE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 383 MG | 135 MG |