ORIGINAL RICE CRACKER SNACKS WITH ALMONDS vs EGG MATZOS
Nutrition comparison per 100 g serving
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ORIGINAL RICE CRACKER SNACKS WITH ALMONDS wins in 6 out of 11 nutrient categories
ORIGINAL RICE CRACKER SNACKS WITH ALMONDS: 6
vs
EGG MATZOS: 2
(3 ties)
Overview
| Nutrient | ORIGINAL RICE CRACKER SNACKS WITH ALMONDS | EGG MATZOS | Winner |
|---|---|---|---|
| Calories | 433 cal | 419 cal | |
| Protein | 10 g | 9.7 g | |
| Carbs | 80 g | 80.7 g | |
| Fat | 8.3 g | 3.2 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RICE CRACKER SNACKS WITH ALMONDS | EGG MATZOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL RICE CRACKER SNACKS WITH ALMONDS | EGG MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 383 MG | 16 MG |