ORIGINAL RESTAURANT-STYLE CHEESE DIP vs LARGE CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL RESTAURANT-STYLE CHEESE DIP wins in 4 out of 11 nutrient categories
ORIGINAL RESTAURANT-STYLE CHEESE DIP: 4
vs
LARGE CURD COTTAGE CHEESE: 2
(5 ties)
Overview
| Nutrient | ORIGINAL RESTAURANT-STYLE CHEESE DIP | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 106 cal | |
| Protein | 17.9 g | 11.5 g | |
| Carbs | 3.6 g | 4.4 g | |
| Fat | 32.1 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL RESTAURANT-STYLE CHEESE DIP | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL RESTAURANT-STYLE CHEESE DIP | LARGE CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,250 MG | 319 MG |