ORIGINAL REFRIED BEANS vs PINTO BEANS

Nutrition comparison per 100 g serving

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PINTO BEANS wins in 6 out of 10 nutrient categories

ORIGINAL REFRIED BEANS: 2 vs PINTO BEANS: 6 (2 ties)

Overview

Nutrient	ORIGINAL REFRIED BEANS	PINTO BEANS	Winner
Calories	0 cal	84 cal
Protein	0 g	5.3 g
Carbs	0 g	14.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL REFRIED BEANS	PINTO BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	ORIGINAL REFRIED BEANS	PINTO BEANS	Winner
Calcium, Ca	0 MG	31 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	0 MG	206 MG

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