ORIGINAL REFRIED BEANS vs CHILI BEANS PINTO BEANS IN MILD SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHILI BEANS PINTO BEANS IN MILD SAUCE wins in 6 out of 10 nutrient categories
ORIGINAL REFRIED BEANS: 3
vs
CHILI BEANS PINTO BEANS IN MILD SAUCE: 6
(1 ties)
Overview
| Nutrient | ORIGINAL REFRIED BEANS | CHILI BEANS PINTO BEANS IN MILD SAUCE | Winner |
|---|---|---|---|
| Calories | 85 cal | 92 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 12.3 g | 16.2 g | |
| Fat | 1.9 g | 0.8 g | |
| Fiber | 5.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL REFRIED BEANS | CHILI BEANS PINTO BEANS IN MILD SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 231 MG | 375 MG | |
| Sodium, Na | 392 MG | 408 MG |